A vegetarian favourite, these organic red split lentils are a real pantry staple being so super quick and easy to cook. This nourishing wholefood provides high levels of protein and dietary fibre, while being naturally low in fat and sugar. Their low GI carbohydrates, provide energy to the body without raising blood sugar. Lentils readily absorb the flavours of the ingredients they are cooked with, making them super versatile. Ideal for vegetarian and gluten-free diets, they're great in curries, stews and soups. Mix them with grains, such as rice, to result in a complete protein dish.
Ingredients: Organic Dried Split Red Lentils
Allergens: No known allergens. Packaged in a facility that handles Tree nuts, Peanuts, Sesame & Gluten.
Storage: Store in a cool, dry place away from direct sunlight.
Shelf Life: Up to 12 months when stored as above.
Country Of Origin: Turkey
| Nutrition Information |
| Serving size |
50g |
|
| Average quantity |
Per Serve |
Per 100g |
| Energy |
670kJ |
1340kJ |
| Protein |
13.5g |
27g |
| Fat, Total |
0.5g |
1g |
| -saturated |
0.2g |
0.3g |
| Carbohydrates |
21g |
42g |
| -sugars |
0.5g |
1g |
| Dietary Fibre |
9g |
18g |
| Sodium |
3mg |
5mg |
