Psyllium Husk is revered for its impressive dietary fibre content - providing a massive 80% soluble to insoluble fibre, compared to grains which provide mainly the insoluble 'roughage' kind. It absorbs liquid, expanding to a gel-like consistency in our bodies, essentially becoming a broom for your insides! Simply throw into smoothies, juices, cereals or baking. It's also awesome as a thickener, or mix with a little water to create the perfect egg replacer.
Ingredients: Organic Psyllium Husk
Allergens: No known allergens. Packed in a room that handles nuts, sesame and gluten.
Storage: Store in a cool, dry place away from direct sunlight.
Shelf Life: Up to 12 months when stored as above.
Country Of Origin: India
| Nutrition Information |
| Serving size |
5g |
|
| Average quantity |
Per Serve |
Per 100g |
| Energy |
77kJ |
1540kJ |
| Protein |
0.2g |
4g |
| Fat, Total |
0g |
0g |
| -saturated |
0g |
0g |
| Carbohydrates |
0.8g |
15g |
| -sugars |
0.2g |
4g |
| Dietary Fibre |
4g |
80g |
| Sodium |
0.2mg |
3mg |
|
|
|
