Harraways Steel Cut Oats are cut from oat groats that are nutrient-rich and full of wholegrain goodness. The unrefined wholegrain oat groats have been cut as opposed to rolled, which creates a dense, chewy texture, and nutty flavour when cooked. Great for making a wholesome porridge or a versatile ingredient in baking and cooking.
Ingredients: New Zealand Oats (100%)
Allergens: Contains cereals containing gluten. May contain traces of milk, peanuts, sesame seeds, soy, tree nuts & wheat.
Storage: Store in cool, dry place away from direct sunlight
Shelf-life: 12 months if stored as above
Country of Origin: New Zealand
Nutrition Information |
Serving size |
100g |
|
Average Quantity |
Per Serving |
Per 100g |
Energy |
1510kJ |
1510kJ |
Protein |
14g |
14g |
Fat, Total |
6.8g |
6.8g |
-saturated |
1.3g |
1.3g |
Carbohydrates |
54.3g |
54.3g |
-sugars |
0.8g |
0.8g |
Dietary Fibre |
11.9g |
11.9g |
Sodium |
1.4mg |
1.4mg |