Brown Linseed

Linseed, also known as flaxseed, is recognized as one of todays superfoods.  These New Zealand grown brown linseeds are rich in omega's 3 & 6, which help to strengthen the immune system and cleanse the arteries benefits which can be better accessed when the seed is ground, well chewed or soaked. They are also a good source of fibre, protein, B vitamins, magnesium, potassium and zinc. Their pleasant, nutty taste lends another flavour dimension to salads, smoothies, and cereals.